Thursday, January 3, 2013

Healthy Salmon with Dill

 
Perfect Pairing:  No time to make dinner
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I found this recipe on the blog of my lovely sorority sister, Linda Wagner.  Her site is an inspiration to me as a blogger and as a healthy lifestyle enthusiast.  Her photographs are gorgeous and she gives some great tips and recipes.  Her site says that she is a skilled Nutrition and Lifestyle Coach who utilizes a holistic methodology to invigorate the mind, body, and spirit.  It is her passion to assist others in achieving their true, unlimited potential.  I think she is doing just that!  Be sure to check it out.
The Perfect Pairing for this recipe is a night when you just don’t have much time to make dinner, but still want something delicious and healthy.  There are just a few ingredients and the prep is done in minutes.  After about 15 minutes in the oven you have an amazing salmon dish! 
I bought salmon that still had the skin on and cooked it on foil.  After you mix up the yogurt sauce you spread a thick layer on the salmon and it goes straight into the oven.  When it is cooked the salmon slides right off the skin.  Throw away the foil and clean-up is done!

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